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Gymnastics - Common Injuries

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Physical Therapy in St. Albans for Dance

Welcome to Choice Physical Therapy of St. Albans resource about gymnastics' common injuries. Correct treatment of an acute injury will minimize recovery time.  Choice Physical Therapy of St. Albans can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for gymnastics equipment selection.

Relevant Links:

Lower Body:

Spine:

Upper Body:

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