Running Physical Therapy in St. Albans

Welcome to Choice Physical Therapy of St. Albans patient resource about common runner injuries. 

Correct treatment of an acute injury will minimize recovery time. Choice Physical Therapy of St. Albans can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for running equipment selection. 

Common Injuries Include:

• Ankle Sprain and Instability
• Achilles Tendon Problems
• Achilles Tendonopathy
• Plantarfascitis
• Shin Splints
• Muscle Cramps
• Patellofemoral Problems
• Trochanteric Bursitis of the Hip
• Hip Stress Fractures
• Hamstring Injuries